Taping & Strapping | Joint Pain and Injuries

How to Strap an Ankle

Need to learn how to strap an ankle? Elastoplast has put together a list of basic taping methods for injury prevention. Find out which option is best for you.

How to Strap a Wrist

For such a delicate joint, your wrist can be subject to an excessive amount of force. Discover how to correctly strap your wrist to prevent injury and relieve pain.

Two Practical Shoulder Strapping Techniques

Using Kinesio Tape to Prevent Injury

Kinesio tape is a practical asset for athletes and passionate sports men and women. Learn how to tape any weak areas you have to prevent a number of common injuries.

Sports Strapping Tape – Preparation and Removal

It’s important to apply strapping tape correctly to ensure ultimate injury prevention and management. Read Elastoplast’s tips on tape preparation and removal.

Two Gentle Techniques for Knee Taping

When knee pain strikes, knee taping can do wonders. Discover what causes the most common knee injuries and how you can protect yourself with the correct knee strapping techniques.

Although compiled with great care, please note that the tips and advice given on this website by no means substitute medical advice and treatment. If you have or suspect a health problem, consult a doctor and follow medical advice regardless of what you have learned on this website. Always read carefully and follow the instructions for use or the leaflets of our products. For further information about our products, please contact us here.

ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTHCARE PROFESSIONAL.