Need to learn how to strap an ankle? Elastoplast has put together a list of basic taping methods for injury prevention. Find out which option is best for you.

For such a delicate joint, your wrist can be subject to an excessive amount of force. Discover how to correctly strap your wrist to prevent injury and relieve pain.

Kinesio tape is a practical asset for athletes and passionate sports men and women. Learn how to tape any weak areas you have to prevent a number of common injuries.

It’s important to apply strapping tape correctly to ensure ultimate injury prevention and management. Read Elastoplast’s tips on tape preparation and removal.

When knee pain strikes, knee taping can do wonders. Discover what causes the most common knee injuries and how you can protect yourself with the correct knee strapping techniques.