Sports Injuries

How to Start Running Again

Getting back into running can be daunting. Read Elastoplast's tips on setting a routine, getting back into training and a program to follow.

Person stretching before exercise - teaser image - Elastoplast

Preventing Sports Injuries

Sports injuries can often be prevented with the right safety measures and protective equipment. Read Elastoplast’s guide to preventing sports injuries.

Ankle Strapping to Prevent Ankle Sprains

Ankle strapping plays an important role in the prevention of ankle sprains, and can reduce the chance of reinjury by almost two thirds. Find out more here.

Although compiled with great care, please note that the tips and advice given on this website by no means substitute medical advice and treatment. If you have or suspect a health problem, consult a doctor and follow medical advice regardless of what you have learned on this website. Always read carefully and follow the instructions for use or the leaflets of our products. For further information about our products, please contact us here.

ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTHCARE PROFESSIONAL.

How to Strap a Wrist

How to Start Running Again

Preventing Sports Injuries

Ankle Strapping to Prevent Ankle Sprains