How often should I clean my mouthguard?

Clean your mouthguard daily after every use by rinsing and brushing, plus perform a deeper weekly clean to remove buildup, reduce bacteria, and maintain hygiene, especially with frequent sports use.

Can mouthguards get bacteria?

Yes, mouthguards can harbour bacteria, fungi, and germs if not cleaned properly, leading to bad odours, infections, and oral health issues, making regular and thorough cleaning essential.

What is the best mouth guard cleaner to use?

The best mouthguard cleaner is a mild, antiseptic solution, or specialised mouthguard tablets, as they effectively remove bacteria without damaging the material or altering fit and durability.

How do I disinfect my mouthguard?

To disinfect your mouthguard, soak it weekly in a mild antiseptic solution, then rinse thoroughly with clean water, allow it to dry completely, and store it in a ventilated container.

How to Clean a Mouth Guard: Cleaning & Care Guide

Heading: How to Clean a Mouth Guard: Cleaning & Care Guide

Mouthguards help protect the teeth, jaw and gums during contact sports, minimising the risk of injury. Knowing how to clean a mouthguard is important to minimise bacteria build-up, odours and infections. A properly fitted mouthguard also minimises the chance of complications while helping maintain the strength and health of the gums, teeth and jaw.

Heading: How Often Should You Clean a Mouth Guard?

When cleaning your Mouthguard, the frequency should be clear and consistent. If you’re asking how do you clean a mouthguard, the answer is both daily and weekly care. Clean it after every use by rinsing and gently brushing to remove bacteria and debris.

How to Clean a Mouth Guard (Step by Step)

After every use:

Soak in a mild antiseptic
Rinse in clean water
Dry thoroughly before replacing in your mouthguard container

This routine helps prevent odours, infections and buildup.

How to Store a Mouth Guard Properly After Cleaning?

Proper storage is key to keeping your mouthguard clean. After cleaning, always let it air dry completely before storing to prevent bacteria from growing. Place it in a ventilated mouthguard container to allow airflow and avoid moisture build-up. Keeping it stored correctly ensures your mouthguard stays effective, odour-free, and ready for use every time you need it.

FAQs

How often should I clean my mouthguard?

Clean your mouthguard daily after every use by rinsing and brushing, plus perform a deeper weekly clean to remove buildup, reduce bacteria, and maintain hygiene, especially with frequent sports use.
Can mouthguards get bacteria?

Yes, mouthguards can harbour bacteria, fungi, and germs if not cleaned properly, leading to bad odours, infections, and oral health issues, making regular and thorough cleaning essential.
What is the best mouth guard cleaner to use?

The best mouthguard cleaner is a mild, antiseptic solution, or specialised mouthguard tablets, as they effectively remove bacteria without damaging the material or altering fit and durability.
How do I disinfect my mouthguard?

To disinfect your mouthguard, soak it weekly in a mild antiseptic solution, then rinse thoroughly with clean water, allow it to dry completely, and store it in a ventilated container.