Athlete kicking a ball during a sports match, highlighting leg movement and potential causes of leg pain.

Leg Pain and Injury: Causes, Symptoms and Treatment

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What Causes Leg Pain?

Injury-Related Causes

  • Muscle strains
  • Ligament sprains
  • Fractures  
 

Overuse Injuries

  • Running-related strain
  • Sports injuries 
 

Circulation Issues

  • Deep vein thrombosis (DVT)
  • Reduced blood flow
 

Referred Pain

Treating a Leg Injury – How You Can Help

Elastoplast offers a range of leg injury management products to help you protect and care for you and your family.  

Your first point of call should be to a qualified physician. While you are waiting for a medical attention, follow and apply the RICER protocol to the affected area:

  • Rest – rest the leg and avoid putting weight on it
  • Ice – apply a cold pack to the injury for 20 minutes at regular intervals to help reduce discomfort
  • Compression – Gently strap or tape the affected area of the leg for support and gentle using an Elastoplast Tubular Support Bandage.
  • Elevation – Elevate the injured leg and rest on a soft surface to help reduce any bleeding or swelling.
  • Referral – Refer yourself or the injured child to a qualified physician for precise diagnosis and further care and treatment advice

Please note that none of the above given tips or recommendations substitute medical advice. Important: consult a health professional in case of an injury or if you suspect overuse of joints or a medical condition such as a fracture. A physician should be consulted in those acute cases when the condition is accompanied by reddening, swelling or hyperthermia of joints, ongoing joint trouble or severe pain and/or are associated with neurological symptoms
(e.g. numbness, tingling, loss of motion).

For further information regarding Elastoplast products, please contact us via email on anz.consumerservices@beiersdorf.com. Carefully read the instructions for use given in our products‘ packages.