Therapeutic Heat Pad

Relieves cramped and tight muscles

  • Pleasant, comfortable heat
  • Adhesive plaster pad
  • Provides heat for 8 hours

The Elastoplast Therapeutic Heat Pad relaxes tight and cramped muscles by giving out a pleasant deep heat for eight hours. Provides continuous relief from cramping by externally heating muscles in the body, causing the vessels to expand and allow more blood and oxygen to enter sore areas.

Easy to self-apply, Elastoplast Therapeutic Heat Pads stick to the body and are easily removed after use. Available in both large and small sizes; a large heat pad is ideal for treating back pain, while a smaller pad is recommended for use on the neck and shoulders.

Always read the label. Use only as directed. If symptoms persist consult your healthcare professional.

Clinical studies

Measurement of skin surface temperature in the shoulder area of volunteers


Natural heating ingredients (e.g. iron, charcoal)

How to use

Open the pouch and remove the sealing paper from the pad.
Place directly over the painful area and press on firmly. Within 30 minutes, a comforting, consistent heat level develops.
The pad should only be applied on clean, dry and unbroken skin.

The pad should not be worn for more than 8 hours within any 24 hour period.

The pad can easily be removed after use.

Please note that the adhesiveness might be reduced by sweating.

Special warnings and precautions for use:

As with any heat product, the pad has the potential to cause skin irritation or burns. Therefore, it is recommended to avoid circumstances that may increase the heat effect (e.g. tight clothing, pressure). Moreover, you should periodically check the skin reactions. If you experience any discomfort, swelling, rash or prolonged redness, remove the pad. If the skin irritation persists or if the pain remains or gets worse, a physician should be consulted. If you are pregnant, have diabetes, poor blood circulation or rheumatoid arthritis, ask your physician before use.

Do not use the pad under the following circumstances:

• If the covering of the pad is damaged. (If your skin or eyes come into contact with the content of the cell, rinse with water. If ingested, rinse mouth and consult your physician.) 
• On broken skin, on bruised or swollen areas or on body parts where heat cannot be felt. 
• On children or people who cannot remove the pad on their own. 
• Together with medicated creams and ointments or additional sources of heat. 

Store at room temperature (25°C).
Keep out of reach of children.
Do not microwave. Not re-usable.

Product  Type  Size  Quantity
Heat Pad Small

 15 x 10 cm
2 pieces
Heat Pad Large

22 x 10 cm
 2 pieces

Heat Therapy

  1. 1. I have heard that cold therapy is also a good way to relieve pain. When is cold therapy the right treatment and when is heat therapy?

    The therapeutic use of cold or warmth is a well-known physiotherapeutic treatment. Whether to use heat or cold on the affected area depends on the type of pain.

    • Heat is an effective way to relieve pain caused by muscle strain and tension, and in many cases applying external heat sources can relieve muscle pain.
    • Cold is recommended for acute conditions, such as acute inflammation or injuries, e.g. sports injuries such as sprains, contusions, bruising, and swelling.

    If you are in doubt as to whether to apply heat or cold, please consult a medical professional, such as a pharmacist or physician.

  2. 2. When should I use Elastoplast Capsaicin Heat Patches and what should Elastoplast Therapeutic Heat Pads be used for?

    Both products can be used for the relief of musculoskeletal pain. They differ in their mode of action.

    • Elastoplast Capsaicin Heat Patches induce the feeling of warmth by means of a pharmacological ingredient and inhibit the pain-transmitting Substance P whereas Elastoplast Therapeutic Heat Pads are an external source of physical heat.
    • Elastoplast Therapeutic Heat Pads provide long-lasting deeply penetrating physical heat. They therefore can also be used by persons who react with unpleasant skin sensations when using capsaicin creams, ointments or pads.
  3. 3. Against which types of pain can the Elastoplast Therapeutic Heat Pad be used?

    The large Elastoplast Therapeutic Heat Pad is great for the relief of muscle pain in the low back area.

    The main application for the small Elastoplast Therapeutic Heat Pad is the relief of pain from muscle strain and tension in the neck and shoulder area.

    The heat pads provide pleasant concentrated warmth for the relief of muscle pain and to relax tight and cramped muscles. Please first consult your physician if you want to use the Elastoplast Therapeutic Heat Pad for other types of pain.

  4. 4. For how long should the Elastoplast Therapeutic Heat Pad be applied?

    The Elastoplast Therapeutic Heat Pad should be applied over 2-3 days for 8 hours daily to achieve optimal results.

    Only one pad should be applied in the same area within any 24-hour period. In addition, a pad should not be applied for more than 7 consecutive days in the same area. A physician should be consulted if the pain remains or gets even worse, because this might be a sign of a more serious disease.

  5. 5. Why should I consult a physician before using the Elastoplast Therapeutic Heat Pad when I suffer from diabetes?

    Patients suffering from diabetes often develop poor blood circulation, a diminished ability to sense high temperatures, and are more susceptible to skin irritation. Therefore, people living with diabetes should consult their physician before using the Elastoplast Therapeutic Heat Pad.
  6. 6. Can I wear the Elastoplast Therapeutic Heat Pad overnight?

    It is possible to wear the Elastoplast Therapeutic Heat Pad overnight, but we suggest first wearing it during the day in order to experience and assess the level of heat.

  7. 7. Can I wear a back brace all the time?

    To avoid overheating, it’s recommended to only use a heat pad for 8-hours within any 24-hour period. It’s also not recommended to use a heat pad while sleeping.

Always read the label. Use only as directed. If symptoms persist consult your healthcare professional.