Elbow Injuries
Elbow injuries are often hard to recognise. They can be sustained from intense elbow movement while playing racquet sports or golf, from gardening, or simply from falling on the elbow joint or an outstretched hand.
Regardless of what has caused the elbow injury it’s important to treat it gently.
Elastoplast offers a range of elbow injury management products to help you protect and care for you and your family.
As soon as possible after an elbow injury occurs or is evident, your first point of call should be to a qualified physician.
While you are waiting for a physician, be sure to rest the elbow in a comfortable and safe position close to the body. Apply a cold Elastoplast Hot/Cold Pack to the affected area for 20 minutes every 2 hours to help reduce any swelling.
Always read the label. Use only as directed. If symptoms persist contact your healthcare practitioner.
You can also support the area with an Elastoplast Crepe Bandage or Elastoplast Tubular Bandage for slight compression and support or follow this taping technique to help to change the degree of tension around the injured elbow to help reduce pain:If, like most people, you aren’t near a computer when an injury occurs, Elastoplast have developed a helpful and easy-to-use mobile app for fast, injury management advice and tips – download the app here.
Always read the label. Use only as directed. If symptoms persist contact your healthcare practitioner.
If you suspect an elbow injury it will usually be due to the straining of the tendons on the either the outside or inside of the elbow (nicknamed ‘tennis’ or ‘golfer’s’ elbow respectively), or a more serious dislocation or fracture in the elbow joint.
Common symptoms of an elbow injury include:
Although it is helpful to be educated on elbow injuries, accurate diagnosis by a qualified professional is crucial to the appropriate treatment of your elbow injury.
Please note that none of the above given tips or recommendations substitute medical advice. Important: consult a health professional in case of an injury or if you suspect overuse of joints or a medical condition such as a fracture. A physician should be consulted in those acute cases when the condition is accompanied by reddening, swelling or hyperthermia of joints, ongoing joint trouble or severe pain and/or are associated with neurological symptoms
(e.g. numbness, tingling, loss of motion).
For further information regarding Elastoplast products, please contact us via email on anz.consumerservices@beiersdorf.com. Carefully read the instructions for use given in our products‘ packages.
Although compiled with great care, please note that the tips and advice given on this website by no means substitute medical advice and treatment. If you have or suspect a health problem, consult a doctor and follow medical advice regardless of what you have learned on this website. Always read carefully and follow the instructions for use or the leaflets of our products. For further information about our products, please contact us here.
ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTHCARE PROFESSIONAL.